Showing posts with label Baba Hari Dass. Show all posts
Showing posts with label Baba Hari Dass. Show all posts

Thursday, January 24, 2008

Real Life: Mount Madonna Center


"There's this place..."

That's how I always start my description of Mount Madonna Center. If it sounds mysterious, it is...and it isn't.

Almost 30 years ago, a small group of hippies wanted to start a commune together so they could "escape" normal American life. They lived in Santa Cruz and had started learning about Yoga. Their teacher was a small Indian man with fire in his eyes and dreadlocks down to his toes. His name was Baba Hari Dass and he came from Northern India. There was one very distinctive thing about this man...he didn't speak...ever! He had taken a vow of silence in 1952 and had not spoken since. He used a small chalkboard hung around his neck to communicate. Babaji also showed them amazing asanas & breathing exercises, shared Yoga philosophy and traditional stories - the Sutras, the Bhagavad Gita, the Ramayana, etc., and taught them about Karma Yoga - union through action...or selfless service.

So, these hippies had been learning about Yoga from this man and they decided they wanted to hide out in the forest and practice Yoga all the time. The teacher encouraged them to find land to build this commune, and they did. They bought a 355 acre parcel with one tiny building on it and moved in. Now, the teacher had different plans for them...they were not to hide out from the world on the mountaintop. Rather, they would invite people from all walks of life to come to the land and learn Yoga too! Oh no...no hiding? no escape? What had they gotten themselves into?

Nearly 30 years later, those same hippies are still there - inviting people from all walks of life to come to the land and learn about Yoga. Sure, most of them have cut their hair, donned American clothes, and some have TVs prominently displayed in their living room, but they are still the same Yoga-loving hippies at heart. The "land" has become a busy place - with over 100 year-round residents, plus about 50 visitors a day, plus between 20 and 400 retreat guests a day, plus 5 dogs, 10 cats, and 2 sheep...there's a lot going on here! There is also a private school, Mount Madonna School, for K - 12 grade that is renowned for it's unique curriculum, successful students, and beautiful campus nestled in the redwoods. The purpose of the land is to "live Yoga". To take it from theory - words on a page, postures, philosophies, ancient stories - to practice - serving healthy food, sweeping the sidewalks, doing the dishes (again!) for thousands of guests, and genuinely caring for each other and every person who visits...this is Real Life Real Yoga.

Whenever I return, I see faces that are like family to me. Hugs and smiles all around. Though I haven't lived there in 3 years, I feel that I've never left...it's like returning home.

There's this place...

...where people are friendly, caring, honest, and very busy holding a peaceful space in this hectic world. Next time you need a little rejuvenation or a reminder of how Yoga translates into real life, head on up to the land - they'll be glad to see you.

Monday, January 7, 2008

Real Philosophy: The Yoga Sutras

The Yoga Sutras of Patanjali are an ancient, foundational text of Yoga. Countless translations are available to study, including one by my teacher Baba Hari Dass.



I've also found an incredibly in-depth website that can really blow your mind if you get into it: http://www.swamij.com/yoga-sutras-10104.htm

Though brief, the Yoga Sutras are an enormously influential work on yoga philosophy and practice, just as relevant today as when first composed. But how can text from approximately 2200 years ago be relevant to today? How can Yoga students today find applicable teachings in a text written more than two millenia ago? Let's begin at the beginning...


The first Sutra: Atha yoga anushasanam (Sutra 1.1)
This can be simply translated as: Now begins the study of Yoga.
A simple introduction to what we are about to study and practice - Yoga.

The second Sutra: Yogash chitta vritti nirodhah. (Sutra 1.2)
Translation: Yoga (union) is the cessation of the thought waves in the field of consciousness.

Translation into Real Life. Real Yoga. verbiage:
Yoga (union) happens when you turn off your iTV, imac, iphone, ipod, and anything else that starts with i and/or has a battery or plug, find a quiet spot, breathe deeply, and attempt to calm those crazy stories running around in your head. Yoga is when you stop moving and stand still - even for just a moment or
two...that quiet second or even millisecond when thoughts cease, plans stop being made, conversations stop being played over again to try to figure out why "she got so mad", and you just relax into silence and stillness - relax into the present moment - relax into relaxation. It was probably easier in Patanjali's time with no technologically advanced products to keep him preoccupied from dawn to dusk to dawn again. But we have an advantage in this day and age: it's so easy to see the busyness and noisiness and constant movement in today's world, that we don't have to try too hard to find the opposite - turn it all off and listen to your own breath - you may be amazed!

Sure, there are many types of Yoga practice...Hatha Yoga (physical postures), Kirtan (devotional singing), Karma Yoga (selfless service), Jnana Yoga (Yoga through knowledge), and on and on...however, the type of Yoga referred to above (stillness, silence, etc) is the tip of the iceberg. A great place to start - or return to if you've lost your center. Anyone can be quiet for a moment, right? Anyone can find stillness for a moment, right? Anyone can let their thoughts dissolve into the silence around them, right? If you're not so sure, you could always find out for yourself, right?